A great way to get youth involved in a practical martial art and physical activity that trains them both physically and mentally.   In a fun and safe environment, children will learn Brazilian Jiu Jitsu and Self Defense techniques.

This class promotes a healthy self-confidence, positive attitudes, discipline, respect, problem-solving, and many other beneficial developmental qualities such as balance, coordination, focus, and self-control.  With these teachings, youth learn valuable life skills while building friendships - and of course - having fun!  

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Classes are taught by Brazilian Jiu Jitsu Black Belt, Professor Diana Trang.

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