PRIVATE & SEMI-PRIVATE YOGA CLASSES
Open to toddlers, preschoolers, school-age children, pre-teen, etc.
Private yoga sessions give your child the opportunity to spend 1-on-1 time with a Certified Children's Yoga Teacher. Each pre-arranged class is tailored to your child's specific needs and goals. By giving your child specialized individual attention, it allows them to work on the many aspects of yoga that benefit them holistically, giving them the tools and confidence to develop their own practice, while also teaching them the techniques to improve on body awareness, focus, strength, flexibility, relaxation and self-regulation. Children are sponges! Even at toddler age, children learn the fundamentals of yoga (poses, sequences, breathwork, mindfulness & meditation).
Older children (pre-teen & teen) still learn the fundamentals, but classes are also individualized to benefit them at time that takes them through many body changes, increased peer pressures, social expectations, etc.. Private sessions guide them through this time and give them a healthy outlet for self expression, a place to build trust & self-love, and equip them with the tools than can enhance and support them in their lives on and off the mats.
You also have the option to choose where you would like the sessions to take place: our Studio in Southview, the comfort of your home, or a local park or outdoor space. Private classes can be purchased in single sessions or packages and can run anywhere from 30 - 90 minute in length. Classes can be scheduled in singular or multiple sessions and at times/days that work best for your schedule. Prices range anywhere from $50.00-$120.00 /per class depending on class length and frequency.
Semi-private classes are also available. This is a great option for those who may have other friends/family who are interested in learning in a more private setting. Props and mats are provided for all classes.