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© 2011 Satori Wellness Studio

Satori Wellness Studio

4020 - 26 Avenue SE, Calgary, Alberta, T2B 0C9

Email: info@SatoriWellnessStudio.com  Phone: (403)796-9057

KIDS YOGA & BRAZILIAN JIU JITSU CLASS

CLASS LOCATIONS & TIMES:

Dover SE Location (Ages 5-8):

Mondays & Wednesdays 4:00-5:00pm

Anderson Goncalves Brazilian Jiu Jitsu

#11, 2650 - 36 Street SE 

Southview SE Location (Ages 3-5):

 Satori Wellness Studio

4020 - 26 Avenue SE

Tuesdays 10:00-11:15am 

A first of it's kind in Calgary, Alberta!  This class is a great way to get your child involved in a physical activity that trains them both physically and mentally.   In a fun and safe environment, children will learn Brazilian Jiu Jitsu while also learning Breathwork and Yoga postures.  

With a strong focus on the fundamentals movements of  both Brazilian Jiu Jitsu and Yoga, this combination class teaches children the importance of learning a Self Defense while also understanding and listening to the body, recognizing the importance of the breath and how it benefits us on a mental and physical level, and how to combine the two to benefit us on all levels.  

 

This class promotes a healthy self-confidence, a positive attitude,  discipline, respect, problem-solving, and many other beneficial developmental qualities such as balance, coordination, focus, and self-control.  Through practical and playful teachings the children learn valuable life skills, while building friendships, and of course, having fun!  

There are 2 different locations for the combined yoga and jiu jitsu program, depending on your age-range preference (ages 3-5 or 5-8).  Classes are taught by 5th Degree Brazilian Jiu Jitsu Black Belt [Anderson Goncalves] and Brown Belt and Certified Children's Yoga Teacher [Diana Trang].