Women's Only Brazilian Jiu Jitsu (Drop-in class)

Women's Only Brazilian Jiu Jitsu

Calgary Location: #130, 1439 - 10 Avenue SE, Calgary

Cost: $35.00/person

Drop-in registration for one person to attend a Women's Only Brazilian Jiu Jitsu Class.

No previous experience required.

Please dress in clothing that is comfortable to exercise in (ie. sweat pants, spandex, dry-fit exercise wear).  It is most ideal to wear an exercise top that covers the shoulders.  Bring your own water bottle.

If deciding to continue in the class beyond this drop-in, you will be required to invest in a gi (uniform).  It is not required for the first class.

Class Times:

AM

Wednesdays 9:30-11:00am

PM

Tuesdays 6:20-7:50pm

Thursdays 6:20-7:50pm

WHAT IS BRAZILIAN JIU JITSU?

Brazilian Jiu Jitsu (BJJ) is a grappling art that predominately takes place on the ground with an element of stand-up/throws/take-downs. It is a very practical martial art which utilizes natural body leverage and technique to obtain control of an opponent or attacker. When practiced with proper technique, BJJ can allow a smaller person to defeat a larger person. Whether you are looking to improve fitness, achieve better health, learn a self defense, or compete - BJJ can help you to reach your goals.