December 19, 2017

While the intention of this post is aimed at why women should be training Brazilian Jiu Jitsu, I do also want to clarify that I believe it to be valuable to any person - man, woman, or child.  There are far too many benefits to list here, but here were a quick few that...

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Phenomenal Woman - Jiu Jitsu for Her

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Satori Wellness Studio

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