A body and mind wellness studio located in Forest Lawn in SE Calgary. 

In-person and virtual classes, programs, and workshops in Brazilian Jiu Jitsu, Self Defense, Yoga, and Ginastica Natural (Body Movement)

for adults, kids, families, schools, and organizations. 

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*New * We are happy to announce that we are now also teaching Women's Brazilian Jiu Jitsu in Okotoks